How to make healthy breakfast pancakesHow to make healthy breakfast pancakesHow to make healthy breakfast pancakesHow to make healthy breakfast pancakesHow to make healthy breakfast pancakesHow to make healthy breakfast pancakesHow to make healthy breakfast pancakesHow to make healthy breakfast pancakesHow to make healthy breakfast pancakesHow to make healthy breakfast pancakes

How to make healthy breakfast pancakes


Hi Guys!

Welcome to my very first blogpost, in which I will give you the recipe for these delicious breakfast pancakes. I love to make pancakes and especially eat them.  Breakfast is my favourite meal of the day and that is probably because of the pancakes I can make at that time of the day.

These pancakes are sugar free and if you want, you can make them dairy free.

Recipe: 
-1 banana
-2 eggs
-1 tbsp cream of tartar
-Pinch of salt -Vanilla pod
-1/4 cup of spelled flour
-1/4 cup of almond flour
-1/4 cup of milk (skip this if you want it to be dairy free)
-1/8 cup shredded coconut (optional)

*I used to bake these pancakes without any kind of flour but I noticed that my pancakes were very mushy and it was hard to flip the little pancakes without ruining them. But it’s ofcoarse possible to skip the flour in this recipe.

I like to mix two different kind of flours because both of them are much healthier then the standard baking flour. Almond flour has also many advantages, such as:
-It contains many healthy fats.
-It is rich in high quality protein, almost 20 grams per 100 grams of almond meal. That’s as much as meat or yogurt.
-It is rich in vitamins B1, B2, B6 and E.
-It contains many minerals: calcium, iron, phosphorus, potassium, magnesium, zinc, copper, manganese, selenium and chromium.
But don’t use to much almond flour because it contains a lot of calories.
Mix all the ingredients in a (smoothie) blender and you’re ready to bake!
Topping:
-Greek yoghurt or agave syrup
-Raspberries
-strawberries
I like to bake my pancakes in coconut oil.

Have fun!

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About me

Hannah Kroon

Hannah Kroon

Hi guys and welcome to my blog! I'm a 17 years old girl from the Netherlands who loves fahsion, food and Lifestyle stuff. I hope you find some inspiration. Have fun!

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